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09th April 2018
Recently, as part of the Cpl Wellness programme, we undertook an introduction to the practice of mindfulness, how it can affect the brain and how it can help with improving habits, mood and relationships.
Content Marketing Executive
I am a Communication Studies graduate with years of experience in client relations, digital content and print media. Although my experience is varied my goal is always the same. To provide information in an engaging and informative way – whether that be through blog posts, email campaigns to job seekers or social media posts
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